Diabetes is an increasingly common condition that affects millions of people around the world.
#1: Sedentary lifestyle
When we think of the causes of diabetes, we typically think of family history and diet. But, believe it or not, a sedentary lifestyle can play a significant role in developing type 2 diabetes.
#2: Poor diet
When it comes to diabetes treatment and prevention, maintaining a healthy diet is one of the most important things you can do.
The good news is that diabetes prevention and treatment can begin with controlling your weight.
#4: Gestational diabetes
Eating plenty of fruits and vegetables, whole grains, and lean proteins can help to control your blood sugar levels and improve your health.
Fortunately, there are several steps you can take to prevent or delay the onset of type 2 diabetes, such as maintaining a healthy weight, exercising regularly, and eating a balanced diet.
#6: Polycystic ovarian syndrome
Depending on your individual case, your doctor may suggest lifestyle changes such as exercising regularly and eating a balanced diet.
#7: Cushing’s syndrome
If you are diagnosed with Cushing’s syndrome, it is important to speak with your doctor about diabetes prevention methods.
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