Diabetes is an increasingly common condition that affects millions of people around the world.
#1: Sedentary lifestyle
When we think of the causes of diabetes, we typically think of family history and diet. But, believe it or not, a sedentary lifestyle can play a significant role in developing type 2 diabetes.
#2: Poor diet
When it comes to diabetes treatment and prevention, maintaining a healthy diet is one of the most important things you can do.
#3: Obesity
The good news is that diabetes prevention and treatment can begin with controlling your weight.
#4: Gestational diabetes
Eating plenty of fruits and vegetables, whole grains, and lean proteins can help to control your blood sugar levels and improve your health.
#5: Prediabetes
Fortunately, there are several steps you can take to prevent or delay the onset of type 2 diabetes, such as maintaining a healthy weight, exercising regularly, and eating a balanced diet.
#6: Polycystic ovarian syndrome
Depending on your individual case, your doctor may suggest lifestyle changes such as exercising regularly and eating a balanced diet.
#7: Cushing’s syndrome
If you are diagnosed with Cushing’s syndrome, it is important to speak with your doctor about diabetes prevention methods.