Start changing your lifestyle now by choosing healthy beverages. For more ideas on what type of drink to buy, check out the infographic below. Learn about the health information from the infographic too. You will say goodbye to unhealthy drinks once you realise all the benefits you can get from the healthy options.
Starbucks Chile Mocha
The star ingredient of this is cayenne pepper, which has long been known for its anti-inflammatory benefits due to its level of capsaicin, which also acts as a natural pain reliever.
Starbucks Green Tea Latte
Green Tea has anti-inflammatory effects from high amounts of catechin polyphenols, which also act as antioxidants!
Jamba Juice Great Greens
When ordering a smoothie look for leafy greens, they are rich in antioxidants that restore cellular health as well as anti-inflammatory flavonoids.
Smoothie King Nutty Super Grain
This smoothie is filled with things like chia and flax seed, these ancient grains are an excellent source of omega-3s which have the ability to reverse inflammation.
Naked Juice Green Machine
You can find a Naked Juice anywhere, and they’re full of antioxidant rich fruits and inflammation fighting leafy greens.
The Turmeric Latte
Curcumin the main active ingredient in turmeric has powerful anti-inflammatory effects and is a strong antioxidant.
Ginger Tea & Latte
Ginger contains very potent anti-inflammatory compounds called gingerols. In fact consuming ginger is a common homeopathic remedy for arthritis.