Diabetes
Understanding Glucose: Your Body’s Energy Source and How to Manage It?
Glucose, often referred to as blood sugar, is the primary source of energy for your body. It's a simple sugar…
Category: Diabetes
Living with diabetes or prediabetes means a hundred small food and lifestyle decisions a day. These articles cover blood sugar tests, Indian foods and festival meals, exercise, foot care and medicines, written to help you have better conversations with your doctor rather than replace them.
Diabetes
Can Diabetics Eat Potatoes? Sweet Potatoes vs. White: The Answer May Surprise You
Potatoes are enjoyed globally in various forms—boiled, baked, roasted, or fried. For individuals managing diabetes, incorporating starchy foods like potatoes…
Diabetes
Avocados for Type 2 Diabetes: Nutritional Benefits and Heart Health Boosts
The prevalence of Type 2 diabetes is rising worldwide, posing a significant risk to public health, especially due to its…
Diabetes
The Powerful Benefits of Cloves for Diabetes Management
Diabetes is a chronic condition affecting millions of people worldwide. While lifestyle changes and medications are the primary means of…
Diabetes
Diabetes Explained: Types, Diagnosis, Treatment and Checks
Diabetes is diagnosed with simple blood tests and can be controlled well. Here are the types, the cut-offs for HbA1c…
Diabetes
Herbs and Spices for Diabetes: What the Evidence Really Shows
Fenugreek, cinnamon and berberine have modest effects on blood sugar in trials, while karela, gurmar and jamun have weaker evidence.…
Diabetes
Yogurt for Diabetes – Do’s And Don’ts
Yogurt has been around for thousands of years, but it's still one of the most popular foods today. There are…
Nutrition & Diet
The Best Winter Fruits to Help Keep Your Diabetes Diet on Track
Winter fruits can be a great addition to your diabetes diet. They are a good source of vitamins and minerals,…
Conditions A–Z
7 Shocking Causes of Diabetes That You’ve Never Heard Of
Diabetes is an increasingly common condition that affects millions of people around the world. While it is well-known that genetics,…
Home Remedies
Stevia – The Amazing Anti Diabetic Properties
If you’re living with diabetes, then you already know the difficulty of balancing what you eat with your blood sugar…