Keto Diet: A Simple Guide for Beginners
The keto diet is a popular low carb, high fat diet that can help you lose weight and improve your health. But what exactly…
Gotu Kola: Benefits, Uses, and Side Effects
Gotu kola is a perennial herb that belongs to the parsley family. It is native to southern Asia, but also grows in other parts…
Reverse Crunches – How to Strengthen Your Core?
If you’re looking for a simple but effective exercise to strengthen your core muscles and improve your posture, you might want to try the…
How to Get Rid of a Hickey: 10 Tips and Tricks
A hickey is a pretty common occurrence, but if you have one on your neck it can be uncomfortable and unsightly. If you’ve ever…
How to Treat Sinus?
Sinus infection is also known as sinusitis. It is a swelling of the tissue lining of sinuses. It is a swelling that comes as…
Cough – An Overview & Natural Remedies
Cough removes bacteria, mucus or irritants from your lungs or as sign of respiratory inflammation. To get quick relief from this, cough remedies are…
The traditional medicine: Benefits of Yoga Asanas Which Keeps You Mentally Happy
Yoga is an ancient and scientific method of exercising which keeps the body, mind, and soul calm and healthy. Yoga is not only limited…
Synopsis of Asthma, Its Symptoms & Life-Saving Precautions
Evidence of people who have Asthma has become more common these days. According to Global Asthma Report 2014, approximately, 300 million people globally are…
7 Easy Everyday Drinks That Fight Inflammation
Soda and sweetened juice are addictive. They are also really unhealthy. They contain sugar that is beyond what your body should take on a…
7 Top Home Remedies For Oral Health: Get a Sparkling Smile Naturally
Your oral health is essential to your overall well-being. Neglecting it can lead to tooth decay, bad breath, and even gum disease. Regular brushing…
Benefits of a Low Carbs Low Cholesterol Diet
There are so many diet charts out there that it has become very difficult to make the right choice after a certain point of…
Burping Beyond Belief Understanding the 7 Reasons for Excessive Belching According to Doctors
Burping, also known as belching, is a common bodily function that helps to release gas from the stomach through the mouth. In most cases,…
Causes And Ways to Cure Rampant Caries
Rampant caries is a clinical condition where the teeth and its surface are widely affected by the series of microbes resulting in dental decay.…
Great Ways to Make Teeth Whitening
White teeth is a sign of good health and personal hygiene. White teeth is also essential for a lovely and sparkling smile. But some…
