If you’re experiencing any of the symptoms of hypothyroidism, it’s important to get treatment right away. But what if you don’t want to take synthetic medication? Luckily, there are plenty of natural remedies that can help cure thyroid issues at home. In this article we’ll go over some natural remedies for thyroid problems and how they can treat them naturally without side effects or risk of overdose.
Ashwagandha:
Ashwagandha is an adaptogen, meaning it helps the body adapt to stress. It helps reduce stress and anxiety, which are common symptoms of an overactive thyroid.
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Ashwagandha can be taken in a capsule or tablet form. The recommended dosage is 500 mg twice daily with food for up to one month; however, some people may require up to 1 g per day (1 gram equals approximately 3 teaspoons).
Dong Quai:
Dong Quai is a Chinese herb which has been used to treat menopause symptoms, such as hot flashes and night sweats. It’s also been found to have positive effects on anemia and low blood pressure. Dong Quai can be taken in tea form or capsule form, but it’s important to note that you should avoid using products containing alcohol when taking this supplement.
Holy Basil (Tulsi):
Holy basil is an herb that has been used in India for centuries to treat various ailments. It’s also known as tulsi or Ocimum sanctum, and the leaves are used in curries.
Holy basil contains components called flavonoids and terpenoids which help boost your immune system, protect against oxidative stress, improve digestion and even help lower blood cholesterol levels!
Selenium:
Selenium is a trace mineral that helps to regulate the thyroid hormones, as well as other important functions in the body. It’s an antioxidant, which means it protects against free radicals and other harmful compounds that can damage cells and cause inflammation.
Selenium also has anti-inflammatory properties, meaning it gets rid of pain and stiffness caused by injury or illness so you can get back up on your feet faster! And lastly—this one’s huge—selenium helps with hypothyroidism (low thyroid function), hyperthyroidism (overactive thyroid), Hashimoto’s disease (an autoimmune disorder affecting about 1% of women over 50), Grave’s Disease (addison’s disease), Addison’s disease…etc..
Iodine-Rich Foods:
Iodine is a mineral that is essential for the production of thyroid hormones. It’s found in fish and seafood, especially iodized salt (iodine occurs naturally in sea water), so it’s easy to get your daily dose. Eating some types of seaweed like kelp can also provide you with iodine.
Iodine deficiency causes goiters and hypothyroidism; however, this condition can be reversed by taking supplements or getting enough iodine from food sources such as seafood or kelp tablets.
These home remedies can help cure thyroid issues
If you’re experiencing any of these symptoms, consider trying one or more of these natural remedies:
- Ashwagandha. This herb is used to lower stress and anxiety levels and has been shown to improve memory and cognition as well as reduce fatigue. It can also help with thyroid health by boosting energy levels and reducing inflammation in the body.* Dong Quai. The root extract of dong quai is known for its anti-inflammatory properties that help ease pain associated with rheumatoid arthritis, lupus, fibromyalgia (FM), osteoarthritis (OA), psoriasis, gouty arthritis and other inflammatory conditions.* Holy Basil (Tulsi). This plant has been shown to improve blood circulation throughout your body—including all over your thyroid gland—which will help keep it healthy by increasing oxygenation around it.* Selenium deficiency can lead to hypothyroidism because selenium plays an important role in converting T4 into T3 hormone required by our bodies when we convert food into energy!
Conclusion We hope this article was helpful for you. If you have any questions or concerns, please contact your doctor or health care provider.
